In der Bachelor-Arbeit im 7. Semester bearbeiten die Studierenden anhand eines frei wählbaren Themas ein Gestaltungsprojekt, in dem sie ihre erlernten Kenntnisse in Recherche, Konzept und Entwurf praktisch anwenden.
Offwego - Große Aufgaben, kleine Schritte: KI gegen Prokrastination.
Offwego
The Anti-Procrastination Companion for Perfectionists.
Role: Solo Project (Bachelor Thesis) Discipline: Interaction Design / UI / UX Research
Overview
Offwego is a digital companion designed to break the cycle of “Analysis Paralysis.” As a solo thesis project, it explores how to help high-achieving creatives overcome the fear of starting—not by forcing productivity, but by lowering the cognitive threshold of action. It is an app you have to experience to understand—a gentle nudge from freeze to flow.
The Core Design DNA: Relax, Reset, Reward, Repeat
Offwego is not built on the logic of “Efficiency,” but on the cycle of Emotional Safety. From the underlying research to the hand-drawn UI, I engineered every aspect to minimize cognitive load. I believe that for a paralyzed perfectionist, relaxation is the prerequisite for action.
Relax (The Vibe): Anti-polish aesthetic and grounding exercises to lower defenses.
Reset (The Function): Breaking the freeze with micro-steps so small they bypass fear.
Reward (The Care): Contextual gifts (e.g., a cup of water) that validate the struggle.
Repeat (The Growth): Behavioral insights that turn bursts of effort into sustainable growth.
It is a system designed to hold you before it asks you to move.
01. The Insight: Procrastination is Fear
For perfectionists, procrastination is often misdiagnosed as laziness. In reality, it is a fear response. When the gap between expectation and reality becomes too wide, the brain enters a state of “Freeze.” We doom-scroll and clean our rooms because the task itself feels like a threat.
02. The Solution: Evidence-Based Intervention (CBT & ACT)
I built Offwego on the proven principles of CBT and ACT. The app utilizes Micro-tasking to bypass the brain’s fear center (amygdala). Crucially, I designed the system to diagnose the user’s specific emotional state and adjust the intervention logic accordingly:
For Panic (The Overwhelmed): The structure focuses on Emotional Soothing.
For Boredom (The Detached): The structure focuses on Meaning & Connection.
For Lost (The Confused): The structure focuses on Rigid Structure.
03. Key Features: Humane Design
Rest-First Focus:
In “Flow Mode,” rest is not an afterthought; it is pre-planned. The timer schedules breaks before burnout hits, treating rest as an essential part of the work structure.
Contextual Care (The Gift System):
Unlike traditional apps that reward productivity with generic stars, Offwego provides Contextual Care. It offers specific digital artifacts to soothe the user’s current state (e.g., a “Glass of Water” for Panic, a “Soft Sweater” for Lost). This shifts the focus from achievement to self-care.
The ‘Me’ Hub (Radical Sincerity):
To combat the generic feel of AI, I introduced Hyper-Personalized Resonance. By inputting core beliefs and idols, the AI speaks through the user’s own values—nudging them with a lyric from their favorite artist rather than a generic instruction.
04. Philosophy: The Digital Old Friend
In the digital age, 24/7 presence and care have become possible. Offwego is not just a chatbot or a tool. It is a companion that knows you, waiting quietly for you to return. That is “not” AI. That is thousands of versions of yourself, saving yourself.
What’s Next?
Offwego is currently realized as a functional Web App.
The next phase of the roadmap is to develop and launch the native mobile application (iOS/Android) to bring this companion into your pocket 24/7.
Join the Journey:
I am actively looking for collaborators (developers/partners) and early beta testers who resonate with this mission.
Whether you want to help build this sanctuary or just need it for yourself, I’d love to hear from you. Follow me for updates and early access. [Email me here]